Ever had a problem with cheap jewelry? Can’t wear it cause of a rash that comes about after taking them off? Even zippers are a problem. What’s worse is that the rash never starts right away so it’s hard to figure out just what caused it. A rash from metal is a common allergy with simple symptoms and treatment options.

Often the metal that is the culprit is typically from nickel. Nickel is found in almost everyday metal including zippers, costume jewelry, hairpins, button snaps, keys, tools, coins, bra fasteners just to name a few. The rash, or contact dermatitis and is the second most common form of allergic contact dermatitis after poison ivy. It can present from a simple rash to blistering skin. The rash usually stays only where the contact was made but can spread simply by touch to other parts of the body that come into contact with the rash. Symptoms usually start between 6 to 24 hours after exposure.

Treatments can be as simple as removing the allergen. Replacing metal with plastic is an alternative but not always practical. Wearing pants with a zipper can be frustrating for those with metal allergies. A long shirt that covers the skin where the zipper is may prevent a rash. Since we can’t usually wear sweat pants to work we have to get creative!

Choose jewelry that is made of at least 14k gold, silver, plastic or stainless steel. Almost every jewelry store offers a ‘hypoallergenic’ alternative with jewelry containing these metals. If planning on getting a new piercing, make sure that all equipment used is made from stainless steel.

If a rash does develop, there are several basic over the counter creams to use like hydrocortizone cream. It can help clear up the rash within a day or two. These creams can be applied as needed.

For those who prefer a more natural, chemical-free approach, an oatmeal bath or aloe vera can be substituted. Tea tree oil is very helpful in treating many skin conditions including rash. It also helps with the itching. There are also several companies that offer bamboo buttons or snaps instead of metal zippers as an alternative. This can get expensive so this might not work for everyone.

Getting a rash from metal can be frustrating but understanding more about why it happens and how to prevent it can make things more bearable.